The podcast you need to hear! We bring you a fantastic duo – Adnan Catovic, Engineering Manager at AP, and Amela Ivković O’Reilly, Nutritionist, to talk on the topic ‘Happy Healthy Programmer.’
In this episode, we deep dive into four pillars: proper nutrition, sleep, physical activity, and stress control. In addition, we discuss how to respect your body, what we eat and what eats us, diet mentality, and the digital hangover phase that you might even be experiencing right now. On the other hand, Adnan shares tips that made his life completely different.
If you ever wonder what the best investment in life is – it’s definitely health. So if you agree with us, head over to your favorite podcast platform to get inspired!